Education & learning

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Here are some examples of course that are run by Relate Bedfordshire and Luton. For more information please call our Education and Learning team on 01234 342503.

General

Moving Forward - A one day workshop

Practical help for divorced and separated people.

In this workshop we can help you come to terms with divorce or separation and start to rebuild your life and face the future with confidence.

Saturday 14th January 2012. £85 per place (includes lunch) at The Priory Centre, St Neots. 10am to 4.30pm (half hour lunch)

Understanding Anger

Understanding anger and its effects on yourself & others

Aims

  1. Participants will acquire a better understanding of the physical and emotional bases of angry behaviour
  2. Participants own behaviour patterns will be looked at to develop a greater understanding of those of people they encounter
  3. Methods of dealing more successfully with angry behaviour will be examined

Objectives

By the end of the course, participants will have had the opportunity to:

  1. Learn about and discuss some of the physiological and emotional effects of anger
  2. Hear about ways in which people deal with their own anger
  3. Examine their own anger and its effects
  4. Examine ways of dealing positively with other people's anger
  5. Practise using role-play and dealing with anger scenarios presented to them

There will be three workshops in the near future, one in Houghton Regis, in June 2011, one in Sandy in September 2011 and one in Bedford in January 2012. Attendees need to be referred by a Primary Care Trust professional.

Building Better Relationships

Helping individuals build and sustain positive relationships

Couples

A pre marriage insight into commitment

Mentoring Adults

Building rapport and mentoring skills

Taking Charge of Your Life (OCN)

Enabling change, moving on and self esteem

Counselling Skills for Non Counsellors

Professionals

Active Listening Skills

Effective Listening and support skills

Breaking Bad News

How to inform others of distressing news and effective support systems

From Emotions to Solutions

Law Society accredited

Managing Relationships at Work

Combating bullying and harassment in the workplace

Managing Stress

Identifying and managing stress in your life

Motivational Talks

One hour talks on assertiveness, positive thinking and sexual expectations

Parents Apart

For divorced and separated parents to help the children deal with the separation

Team Building

Understand the dynamics of teams, building trust and reducing conflict

1st Impressions

Professional training for reception and appointment staff, a one day workshop

Parents

From Partners to Parents (OCN)

Relationship skills for parents of children 0-6 years

Parent Mentoring (OCN)

Parents supporting one another

Parenting Skills

Listening skills, setting boundaries, co-operation

Riding the Storm (OCN)

For parents of teenage children

Prison

Inside Out (OCN)

For prisoners and their partners prior to release

Together Apart (OCN)

For long term prisoners and their partners

Schools

Anti-Bullying

A 3 or 6 hour workshop to assist bullied children to take back control

Be a Buddy Key Stages 1 & 2

To teach older pupils how to be a buddy to younger pupils coming to the school in the new academic year

Peer Pressure

Understanding what is peer pressure, both good and bad

PSHE programme Key Stage 3 & 4

(includes Relationship Talks)

Raising Self Esteem

To develop an understanding of what makes us feel good about ourselves

Understanding Anger

Outlines the effects of anger on the body and how it effects others

Download your booking form and enrol on one of our courses today!

If you would like to have a Relate course delivered to your organisation or are interested in attending a course, call our Education and Learning team on 01234 342503 or email training@relatebedsandluton.org.uk.